Registered Dietitian Nutritionist
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Suffering from GI discomfort and uncertainty? Ready to take control and end the confusion?
No longer feel fear and anxiety when it comes to making food choices. Don't accept pain and discomfort after every meal. Learn which dietary patterns are right for you. |
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Nutrition is individualized; there is no one-diet-fits-all. It's easy to be overwhelmed with the abundance of nutritional misinformation out there today. As a GI-focused dietitian, I’m here to guide and empower you to reduce your gastrointestinal symptoms, clarify the uncertainty of what and how to eat, and reduce the stress associated with eating. My practice is evidence-based, no pseudo-science in sight. We'll work together to develop an approach to eating that is sustainable, realistic, and doesn’t feel like deprivation!
Nutrition can be a powerful approach to improve your quality of life. Help your body help you through the natural approach of nutrition. |
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Rebecca Dardashti, MS, RDN
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Email
RDx2Nutrition@gmail.com |
Phone
(949) 484-5489 |
Instagram
@RDRDNutrition |
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